Gastronomic Experiences

VIGOROUS AND HIGH-ENERGY DIET

3,000 calories

This diet is aimed at athletic people. It includes high-energy products like pasta, rice, potatoes, bread and, to a greater extent, addresses protein intake and food with high levels of minerals such as the Canarian banana.

FRESH AND LIGHT

1,000 calories

We do include fish, dairy products and eggs, but in smaller quantities than other products such as: aloe vera smoothies, vegetables, fruits, cereals, legumes and dried fruits and nuts.

BALANCED AND HEALTHY

2,000 calories

Promoted by UNESCO as an Intangible Cultural Heritage of Humanity, it includes cereals, potatoes, fruits, vegetables, legumes and olive oil. This diet is globally-appreciated for its cultural heritage, representing much more than just a healthy and delicious eating habit.

HEALTHY AND TASTY

1,500 calories

An effective diet for weight-loss; low in carbohydrate according to the principles of the LOGI-Method. The main products in this diet are vegetables, legumes, fruits, meat, fish and dairy products.

DIGESTIVE AND NUTRITIOUS

1,300 calories

This method recommends not mixing certain food groups since they can turn into fat. It consists of carbohydrates for breakfast, some fruits mid-morning, Mediterranean diet for lunch, liquid-based products for an afternoon snack and a light dinner.